80s Aerobics with Kage GLOWING LIVE
with GLOW Kage
This is a high energy aerobics class, set to a banging 80s soundtrack. Channel your virtual inner Jane Fonda for 45 mins and expect cyber-lunges, leg-warmers & a whole lot of whooping. This is a total body workout that begins with retro body conditioning, focusing on the arms & lower body. We then raise the heart rate with easy to follow 80s aerobic dance moves & cardio. We will end on a deep stretch to some serious power ballads. This class will leave you dripping in sweat with a huge smile on your face, perfect for these crazy times we are in!
Follow @everybodyglows Instagram account, click on the profile picture and let’s GO LIVE BAYBAY!
We are operating on a “pay what you can per class” system – click here to donate straight to Kage: Kage Paypal
Thank you xxx