80s Power-Ballad Stretch with Frankie BOON TV

with GLOW Adam

Leave your troubles at the door with our signature GLOW stretch class. This uplifting & focused class will see you through a deep and invigorating stretch with a strong focus on opening and lengthening the body. Perfect for anyone that has been sitting at a desk or working on their laptop! There will be a mix of dynamic & maintenance stretches to insure you end the class feel rejuvenated & relaxed. And of course, this is all set to an array of some of the best in feel-good 80s power-ballads. With an optional singalong (of course!) it’s the perfect way to round off a Monday 🙂

**Not suitable for Pre-natal ladies / Post-natal suitable /  Low impact / No shoes** 

Equipment: Fitness mat (towel) 

Book here: https://boon.tv/glowstudios/80s-power-ballad-stretch-mon-3-aug

Details

Date
August 3
Time:
6:30 pm - 7:15 pm
Cost:
£6

Venue

GLOW Cyber Fitness Retro Time Tunnel
The Internet
Cyber Space, United Kingdom
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