90’s Hip Hop HIIT
Say Whaaaaaat?! Get an intense workout in only 30 minutes?! To a 90’s Hip Hop soundtrack?
Yes! Yes! Oh Yay!
With a 90’s Hip Hop active recovery and HIIT moves that’ll take you to Compton like a G.
It’s all happening every Thursday at Paper Dress Yoga in Hackney Central. Just across the road from Hackney Central station.
Everybody is welcome and no fitness class experience required.