90s Party Barre with Frankie BOON TV

with GLOW Frankie 

From pop princesses to cheesy boy-bands and from dance classics to smash hits, 90s Party Barre has got it all. Lose yourself in a world of Top of The Pops, Sugar Magazine & Miss Sixty Jeans as we transport you to arguably the most fun decade for music, fashion & dance. This class will incorporate cyber cardio barre moves to work up that 90s sweat whilst also focusing on those small glute & leg muscles to get that famous barre burn. A couple of body conditioning tracks will be thrown in to tone & strengthen and you will end the class with a deep & focused stretch. This class has the ultimate feel-good factor so come sweat with us in the 90s retro time tunnel! Let GLOW help you forget this madness for 45mins! 

**Pre & post-natal suitable / Low impact / No shoes** 

All Equipment: Barre (chair or counter top), Hand-weights (tins), Pilates Ball (tea towel), Sliders (tea towel), Resistance Band (pair of tights), Fitness mat (towel) 

Book here: (If link not here don’t fret, keep checking back as links updated week by week) 

Details

Date
August 10
Time:
12:00 pm - 12:45 pm
Cost:
£6

Venue

GLOW Cyber Fitness Retro Time Tunnel
The Internet
Cyber Space, United Kingdom