Buns & Core – Dalston
GLOW Buns & Core does exactly what it says on the tin! Your GLOW instructor will lead you through a high energy, low impact Glutes & Core focused HIIT section, that will sculpt your buns, build on your core strength and leave you dripping in sweat. Then, a mixture of strength exercises, body conditioning & isometric movements will take you through to the end. Expect to work harrrrrd in this targeted and focused class. And of course this wouldn’t be complete without a banging soundtrack. Expect the best in 90s Hip Hop, R&B & Dance music. Absolute perfection!”
Book directly via Disco Barre Studio
Or you can book via Classpass – Search Disco Barre Studio in Classpass to book!