Buns of Steel

@ The Refinery

Ready to work those buns like you have never worked them before? Buns of steel is devoted to strengthening, toning and shaping the buttocks, thighs & upper legs. This lower body workout is a retro classic, and we will pump the old school tunes alongside. A low impact GLUTE focused HIIT section starts this workout off to raise heart rates & warm up the muscles. We then move onto a mix of isometric, strengthening & compound exercises. This class uses the barre as well as ankle weights, resistance bands & isolation mat work. Get ready to sculpt those buns!

Click here to book your space via The Refinery website!

(Please note you must register an account with The Refinery to book, if this is your first time to the studio)

Details

Date
June 1
Time:
1:30 pm - 2:30 pm
Cost:
£14

Venue

The Refinery
14 Collent Street
London, E9 6SG United Kingdom
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Phone:
020 7148 5990
Website:
www.therefinerye9.com