Retro Dance Conditioning
@ The Refinery
Wanna warm up like the kids of Fame? How about practice dance exercises to Grease? Ever wondered how the Cabaret girls stayed so strong? This barre & dance conditioning class has a strong musical theatre influence, with a big focus on technique, alignment & core strength. Dancers are some of the strongest people in the world and this class will help to improve your dance ability & strength. We will use the barre, the floor and a variety of equipment to push our bodies to the limit, whilst all the while singing our hearts out to some of those classic show-tunes! Expect the muscle shakes after this intense & focused class.
(Please note you must register an account with The Refinery to book. Alternatively you can book via ClassPass – search for “The Refinery” in the studios on Classpass and get booking!)