Retro Dance Conditioning

@ The Refinery

Wanna warm up like the kids of Fame? How about practice dance exercises to Grease? Ever wondered how the Cabaret girls stayed so strong? This barre & dance conditioning class has a strong musical theatre influence, with a big focus on technique, alignment & core strength. Dancers are some of the strongest people in the world and this class will help to improve your dance ability & strength. We will use the barre, the floor and a variety of equipment to push our bodies to the limit, whilst all the while singing our hearts out to some of those classic show-tunes! Expect the muscle shakes after this intense & focused class.

Click here to book your space via The Refinery website 

(Please note you must register an account with The Refinery to book. Alternatively you can book via ClassPass – search for “The Refinery” in the studios on Classpass and get booking!)

Details

Date
December 14
Time:
11:00 am - 12:00 pm
Cost:
£12

Venue

The Refinery
14 Collent Street
London, E9 6SG United Kingdom
+ Google Map
Phone:
020 7148 5990
Website:
www.therefinerye9.com