Glow, London’s Number 1 retro fitness & dance crew presents the Ultimate Halloween Workout! This workshop is a ghoulish combination of high energy zombie aerobics interspersed with a spooky barre series. Expect to sweat & scream as our spine-chilling instructor leads you through a pulse-raising aerobic workout to some classic retro music. Then prepare to exhaust those smaller muscles during our spook-tastic barre inspired series. This supernatural workout will work you hard and leave you feeling suitably eerie….. Dressing up definitely encouraged! Think skeleton leotards, black-lace leg-warmers & vampire teeth. Perfect!
THIS IS ONLY AVAILABLE TO MEMBERS OF THE MINISTRY WORKSPACE