Coming up...

 

@ The Refinery This is a high energy aerobics class, set to a banging 80s soundtrack. Channel your inner Jane Fonda for 45 mins and expect lunges, leg-warmers & a whole lot of whooping. This is a total body workout that begins with retro body conditioning, focusing on the arms & lower body.  We then […]

 

@ Here East  This is a high energy aerobics class, set to a banging 80s soundtrack. Channel your inner Jane Fonda for 45 mins and expect lunges, leg-warmers & a whole lot of whooping at the outdoor screen in The Yard. This is a total body workout that begins with retro body conditioning, focusing on […]